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Exercise and Sport Science Major
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Coaching Emphasis

Welcome to the Exercise and Sport Science Department and thank you for your interest in coaching. Our mission at the Department of Exercise and Sport Science is to facilitate students to become effective certified coaches looking for professional fields in:

  • Schools or educational settings
  • Fitness industries
  • Nonprofit organizations
  • Personal training
  • Professional organizations

Coaching is an exciting career and our courses help to prepare individuals for the rigor and demand of leading individual and team sports at all levels.

This emphasis can be done alone or added with another major or minor as such as:

  • Physical Education
  • Exercise Science
  • Athletic Training

Several students go on to pursue advanced degrees in many of various areas previously listed.

If you are interested in acquiring a master's level degree in coaching, you can stay with the Concordia family and continue on to pursue a Masters in Coaching and Athletic Administration. You can begin your career while still continuing on to your higher degree.

Core Courses 30 units
BIO 246: Human Anatomy & Physiology
This course will examine the general principles of physiology, cell structure and function, and cell metabolism and division, including a survey of tissues, integumentary, skeletal, muscle, central nervous system, and sensory receptors. Lab time is included in the schedule. Prerequisite: Bio 101, 111, or CBio 101 (or equivalent).
4
BIO 247: Human Anatomy & Physiology II
As a continuation of Human Anatomy and Physiology 1, this course will examine the general principles of physiology and structure of the endocrine, circulatory, lymphatic, immune, respiratory, digestive, urinary, and reproductive systems. Lab time is included in the schedule. Prerequisite: Bio 101, 111, or CBio 101 (or equivalent).
4
ESS 110: CPR/First Aid
This course will cover the theory and practice for prevention and care of accidents and sudden illness, including the requirements for Red Cross Standard First Aid and CPR certification. Nominal fee.
1
ESS 304: Motor Learning and Development
This course will give an overview of significant factors which influence and determine the learning of motor skills including basic principles of learning theory and motor control as they apply to motor performance.
3
ESS 320: Historical, Social, Cultural Foundations of Sport and P.E.
This course will present and discuss the historical, sociological, and philosophical analyses of sport and physical education, including current challenges, relevant issues, controversies, and career opportunities in sport and physical education.
3
ESS 350: Sport Law
This course will examine the legal issues in sport and physical education and provide an explanation of key areas of the law such as negligence, contracts, civil rights, battery, and defamation.
3
ESS 365: Sport Psychology
The role of psychomotor and cognitive factors in human movement settings are discussed in this course along with selected topics of arousal, attribution theory, achievement motivation, anxiety, interventions, goal setting, attention styles, aggression, social facilitation, social reinforcement, and imagery.
3
ESS 406: Physiology of Exercise
This course applies the physiological principles to the study of human performance in exercise. Prerequisites: Bio 246 and 247.
3
ESS 407: Kinesiology
This course will study human movement with an emphasis on the biomechanics, structure, and function of the skeletal, muscular, and nervous systems. Prerequisite: Bio 246.
3
ESS 410: Measurement/Evaluation of Exercise
The development, evaluation, and administration of tests in exercise science will be explored through lecture and practical settings in this course along with basic statistical analyses and its application in interpreting tests and measurements.
3
Coaching Emphasis 18 units
ESS 222: Organization and Management of Sport
This course will provide knowledge about the broad field of sport management and the elements of managing people, operations, finance, and the work environment in a variety of occupational settings with insight into strategies for professional preparation and career opportunities being discussed. Special topics will include public relations, marketing, legal issues, interviewing, leadership, effective communication, sport ethics, and perspectives on international sports.
3
ESS 225: Principles of Weight Training and Cross Training
A theory to practice approach to strength training and aerobic cross training methods will be examined in this course as students learn how to test, design, and implement strength training and aerobic cross training programs for sport and fitness. Prerequisite: ESS majors only; non-ESS majors must have consent of division chair.
3
ESS 306: Nutrition
This course will explore issues pertinent to the study of health and nutrition for the active individual and will analyze concepts and controversies by illustrating the importance of research and clinical studies in the current nutritional literature. This course will also examine and discuss key concepts concerning the role of nutrition in overall health and well-being for a healthy lifestyle. Prerequisites: Bio 101 and sophomore standing.
3
ESS 308: Care and Prevention of Injuries
The theory and practice of the principles and techniques pertaining to the prevention and treatment of athletic injuries will be covered in this course along with the techniques of preventative athletic taping and strapping being incorporated into the laboratory component. A lab fee may be required. Prerequisite: Bio 246 or concurrent enrollment.
3
ESS 360: Principles of Coaching
An analysis of the factors in coaching such as motivation, attitude formation and behavior, leadership, and techniques of coaching will be covered in this course. Purchase of American Coaching Effectiveness Program (ACEP) materials and certification are part of course.
3
ESS 394: Coaching Practicum
A practical, hands-on experience outside the classroom directly related to the student's major, minor, or professional program and is a beneficial complement to the student's academic experience.
3

Questions?

For more information about the Coaching emphasis, please contact:

Dr. Curt Cattau
curt.cattau@cui.edu
(949) 214-3269

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